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Don’t take TikTok skincare hacks at face value – they could SCAR you, warns...
TIKTOK is not the first social media platform to push skincare “remedies”. But with more than 180million users – almost a third of them aged ten to 19 – it is a hotbed of misinformation that could...
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Top tips to get your kids to eat their fruit and veg – and frozen and canned...
GPs should have the power to prescribe fruit and vegetables to their patients, a new report suggests.The Government has said it will study the recommendations and respond in the next six months. The...
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Mood swings to anxiety – horrific side-effects suffered by women on the Pill
FOR the first time, women can walk into their local pharmacy to buy the Pill.No prescription needed, no trying to reach your GP, just a quick chat to the pharmacist and a fee of £7.50 a month.NNPIn a...
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Covid to threadworms – spot first signs of common bugs as kids go back to school
SCHOOL’S back this week, but parents be warned.A wave of childhood illnesses is likely to strike as Covid restrictions ease, experts claim.ShutterstockAs kids return to the classroom and mingle in...
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What your sleep position says about your health – and why you should NEVER...
GETTING a good night’s sleep is a struggle for millions of people.And since the pandemic began, 43 per cent of us find it harder to get a decent kip, according to the Sleep Charity.GettyGetting a good...
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How to protect your eyes from sun damage, age and modern-day living
TEMPERATURE, weather, age and modern-day living can all have an impact on our eyes, with some people suffering from itchy, tired and dry peepers every day.Today I look at eye health while our Beauty...
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Salmonella poisoning was so bad I had to sleep in the bathroom – I wouldn’t...
THINK food poisoning and the culprit that springs to mind is most likely raw chicken.Earlier this year, one person died and more than 200 children were poisoned by salmonella linked to breaded chicken...
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Nutritionist Rhiannon Lambert reveals how to pack a healthy punch in your...
LAST week millions of kids headed back to school and parents breathed a collective sigh of relief. That is unless you’re a mum or dad in charge of the packed lunches.Whether you have fussy eaters or...
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I was adamant my 14-year-old son wasn’t getting the Covid jab – until he...
MUM-OF-FOUR Donna Yates was adamant she did not want her 14-year-old son Hayden to have the Covid vaccine, believing it could be dangerous for his health long-term.But she has given the youngster the...
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Let’s ditch diet obsessions and get a wiggle on to lose weight, says Dr...
I TRY not to be judgmental. In fact, I think treating patients without judging them is a prerequisite for a doctor.That’s why I don’t like the #FatButFit hashtag hooked on new research. Science from...
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Your ultimate menopause workout and 9 lifestyle hacks to help ease your symptoms
MENOPAUSAL women are dogged by weight gain, anxiety, hot flushes and brain fog – but they can make it The Change for the better with exercise.Our Menopause Matters campaign has highlighted the...
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You’ve been cleaning the house all wrong… and it’s giving you a stuffy nose,...
Feeling unwell?Former How Clean Is Your House star Aggie MacKenzie reveals what nasties could be lurking in your homeShutterstockCleaning your house badly can lead to all sorts of health...
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I took laxatives for 10 years to look like Victoria Beckham then gained 8...
WHEN I left the Big Brother house in 2007, there were two things I wanted.To be skinny and to have big boobs like all the footballers’ wives.TONICI would take diet pills before I ate my lunch, which...
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Boxing comeback king Tyson Fury inspired us to lose weight and get in shape
BOXING comeback king Tyson Fury has inspired ordinary blokes whose fitness was on the ropes.Like the heavyweight champ, who lost 9st before defeating Deontay Wilder again earlier this month in Las...
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15 ways to lose 15 per cent of your body weight and help reverse Type 2 diabetes
IT kills 22,000 people a year in the UK and affects four million more – costing the NHS £8.8billion.But type 2 diabetes— which raises the risk of deadly strokes and heart attacks — can be avoided and...
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I fell pregnant three weeks after my second Covid jab – I’m so glad I got...
GETTING vaccinated is the best form of protection against the risks of Covid-19 – and that includes women who are trying for a baby.While only six per cent of the population are reluctant to get...
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Luxury stress-buster gadgets tested – from self-massage devices to blankets
STRESS can kill. It can lower your immune function and bone density, plus increase your blood pressure, cholesterol and heart disease. Today I look at some of the luxury stress-buster gadgets to see if...
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The £500m NHS prescription drugs crisis is turning UK into nation of Zombies
MORPHINE, tramadol, co-codamol, Buscopan and prochlorperazine.They are just five of the 34 prescription drugs Gabriella Goode used to take each and every day.Gabriella Goode used to take 34...
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My sporty daughter was labelled ‘obese’ in government letter – now she’s...
LOCKDOWN has taken a toll on kids’ waistlines as they have been stuck at home snacking on junk food and banned from playing with their friends.Shocking new statistics reveal the pandemic has fuelled...
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From taking a lateral flow test to getting your booster jab, the best ways to...
WITH the ghost of our Christmas past hanging over us, no wonder we’re all desperate for festivity this year.But many fear the Omicron Covid variant means plans may not be...
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