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We put mascaras to the test to see how they fair on volume, length & curl

WE often think being healthy is about getting the right nutrition and exercise. Another great way to look after your health is to reduce our use of toxins.Many cleaning products use them, but I’ve...

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The signs you’re having a panic attack – from chest pain to sweating, Dr Zoe...

THE sun is shining, lockdown is easing and, finally, we can go to the pub.There is an expectation we should all be happy at the prospect of life returning to normal.Getty - ContributorThis can be an...

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Feel fuller for longer and prevent muscle damage with top protein products

PROTEIN helps you feel fuller for longer, preventing workout-related muscle damage and slowing the rate at which you absorb sugar. Today I look at some of the new protein-related products on the...

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Are YOU dangerously stressed? Take our test now – as stress epidemic...

IT’S something we’ve all experienced, be it at work or in relationships. But stress contributes to more deaths than any other condition and is linked to 60 per cent of diseases. GettyAs the next...

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I regret lip jabs after botched fillers left me struggling to speak – banning...

CHILDREN will be protected from botched cosmetic fillers under tough new laws, after success in our call for a crackdown.The Sun’s Had Our Fill campaign demanded action from the Government on the...

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Eight simple heart tests you can do at home that could save your life

WHEN Cathy Read’s arm went numb and her heart started beating faster, she didn’t think much of it.It was only after several similar episodes that her husband Chris persuaded her to go to hospital.Cathy...

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Help your liver recover from all those extra units with these great products

MORE people died from alcohol-related causes last year than at any time in the past two decades, due largely to the pandemic.If you are one of those who stayed safe but still went over your weekly...

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I had a top job but secretly necked vodka on tube & blew £250k on booze –...

HEADING into Sainsbury’s on her way to work, mum-of-two Nicola Farrell picked up a birthday card and bottles of vodka and Lucozade.“It’s my friend’s 30th,” she told the cashier — before rushing into a...

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Mark Wright reveals how he boosts his sex life and gives tips on how to...

WANT to get fit like Mark Wright? Then you need to get laid, according to the super-toned star.And the Heart radio DJ and former Towie star reckons the two go hand in hand, meaning the fitter you are,...

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Ultimate hay fever survival guide to get you through the ‘pollen bomb’

THE warmer weather has arrived and for millions of people that means hay fever.Recent downpours coupled with higher temperatures are now about to trigger a “pollen bomb”.GettyMillions are set for hay...

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Covid nails and ten more secret health signs hidden in your hands

A COUGH, temperature and loss of taste are ingrained in our minds as symptoms of Covid.But now experts believe our hands could hold clues as to whether we have had the virus.GettyRead our handy guide...

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I got skin cancer from staycation sun… it can happen to anyone, survivor says

WHEN packing for your staycation, do not forget the sun cream – and make sure it is factor 50.That is the message from doctors, who fear skin cancer cases will surge as many people fall into the trap...

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From curry to sleeping naked… how to survive the heatwave (and myths to ignore)

WE have basked in soaring temperatures for more than a week, with the sunshine expected to continue into July.BBC weather forecasters predict highs of 28C today. While that is great news for sun...

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Curry to exercise — myths and tricks on beating heatwave as temperatures soar

WE have basked in soaring temperatures for more than a week, with the sunshine expected to continue into July.BBC weather forecasters predict highs of 28C today. While that is great news for sun...

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We missed out on life-saving treatment just like Kym Marsh’s dad

LIVING with a series of agonising conditions has left Nick Wilson at breaking point.The 42-year-old army veteran has a spinal injury, seven slipped discs and fibromyalgia, plus PTSD and depression.News...

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Treat your mask as you would your underwear – avoid ‘mask lip’ with these tips

FACE masks have become part of our daily lives. And I see lots of women coming to my clinic with “mask lip”.From fungal infections to breakouts, dryness and cracking, our mouths have had a tough time....

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Pack the perfect picnic this summer with mouth-watering dishes from WW

PACK yourself the perfect picnic this summer with these delectable dishes from WW.In the final part of our Diabetes Weight Loss Plan, WW shares the mouth-watering recipes that are ideal for a healthy...

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What to consider when deciding whether to give your child the Covid vaccine

A QUICK internet search for “should I vaccinate my child against Covid?” will give you more than 4billion results.It’s a contentious issue and, as yet, the Government hasn’t officially advised parents...

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From tomatoes to tissues and tee-shirts – easy hacks on how to staying glam...

AS temperatures soar in the UK, we make sure you look cool even when it is really hot. Here, Siobhan O’Connor reveals hair and beauty tips for sweltering days.GettyFrom tomatoes to soothe sunburns and...

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I only bathe my kids once-a-week & never cook homemade food but they’re not...

PARENTS here are a grubby lot, according to mums and dads in other countries.There are Mumsnet threads about our low levels of cleanliness. And last week an Israeli mother of four who now lives in...

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